fie apɔw-mu-teɛteɛ nnwinnade Adjustable Chin up Bar Apɔw-mu-teɛteɛ Ofie Apɔw-mu-teɛteɛ Gym Ntetee Ɔpon Frame Horizontal Twe kɔ soro Bar Agumadi Fitness Nnwinnade
fie apɔw-mu-teɛteɛ nnwinnade Adjustable Chin up Bar Apɔw-mu-teɛteɛ Ofie Apɔw-mu-teɛteɛ Gym Ntetee Ɔpon Frame Horizontal Twe kɔ soro Bar Agumadi Fitness Nnwinnade
Ofie Apɔw-mu-teɛteɛ Nnwinnade: Adjustable Chin up Bar ma Effective Fitness
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MULTIFUNCTIONAL EXERCISE BAR - Wɔ pull-ups a ɛma akyi no, saa ade yi nso ma wide-grip push-ups, sit-ups, push-ups, nsa ne mmati apɔw-mu-teɛteɛ na ama woanya apɔw-mu-teɛteɛ ahorow a ɛboa ma nipadua no atifi a ɛyɛ den.
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PREMIUM MATERIALS - Wɔde dade a emu yɛ duru na ɛyɛ saa pull up bar yi sɛnea ɛbɛyɛ a ɛyɛ den na ɛyɛ den, na dade a ɛyɛ ahinanan a ɛwɔ soro no wɔ foam stripes a ɛyɛ den a ɛbɔ ɔfasu ho ban. Wɔde ergonomic comfort foam ahyɛ nsa no mu ma ɛtumi kura mu yie, ɛnnhwe ase na ɛnsɛe, na ɛde pintinn ka ho na ɛmma ɔpon no nnua no nsɛe anaasɛ ɛnsɛe.
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DOOR FRAME PROTECTION - Wɔde foam a ɛyɛ den ahyɛ saa pull-up bar yi atifi de abɔ ɔpon no frame ho ban na ansɛe, na wɔde foam nsa ahyɛ pull up bar no akyi ne mu, a ebetumi asiw ɔfã abien no nyinaa asɛe ano yiye ɔpon no ho ntama.
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EASY TO INSTALL - Ɔpon ano twetwe kɔ soro bar no de nhyiam nhoma ne nhyiam adwinnade ba, ɛnyɛ den sɛ wobɛhyehyɛ na woayi afi hɔ. Ɔpon no tenten twetwe kɔ soro bar yɛ 36.5", a ɛfata biara standard apon trɛw fi 23 "kɔsi 31", bun fi 4.7" kosi 7.5". Ɛbata ɔpon no ho denam lever, ɛho nhia sɛ wɔtow, na edii nkonim 'tsɛe ɔpon no.
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Chin Up Bar Mfonini a Wotumi Sesa
Sɛ woreyɛ apɔw-mu-teɛteɛ nhyehyɛe a etu mpɔn a, sɛ wunya ofie apɔw-mu-teɛteɛ nnwinnade a ɛfata a, ebetumi ama nsonsonoe no nyinaa aba. Adjustable Chin Up Bar no yɛ ano aduru a ɛyɛ adwuma pii na wotumi fa so ma obiara a ɔrehwehwɛ sɛ ɔbɛkyekye ahoɔden na wama wɔn apɔw-mu-teɛteɛ ayɛ kɛse wɔ fie. Wɔayɛ saa mfiri yi sɛnea ɛbɛyɛ a ɛbɛhyɛ apon dodow no ara mu, na ɛma nnipa a ɛsono wɔn apɔwmuden betumi akɔ mu de ahyɛ wɔn da biara da dwumadi ahorow mu.
Nea edi kan no, Adjustable Chin Up Bar no ma ɛyɛ mmerɛw a ɛso bi nni. Esiane sɛ ɛnyɛ den sɛ wɔde besisi apon a wɔahyɛ da ayɛ no dodow no ara so nti, enhia sɛ wohaw wo ho wɔ nhyiam a ɛyɛ den anaasɛ wobɛtutu nneɛma a ɛtra hɔ daa wɔ w’afasu mu ho. Wotumi sesa bar no koraa, na ɛma wotumi yɛ sorokɔ ne n’afã ahorow. Eyi kyerɛ sɛ wubetumi ayɛ apɔw-mu-teɛteɛ ahorow te sɛ chin-ups, pull-ups, nan a wobɛma so, ne mpo hanging crunches. Nneɛma pii a ɛte saa no ma ɛyɛ ade titiriw a wɔde ka ofie apɔw-mu-teɛteɛ nnwinnade biara a wɔaboaboa ano ho.
Wɔ sɛnea ɛtra hɔ kyɛ ne ahobammɔ ho no, wɔde dade a ɛkorɔn na ɛyɛɛ saa chin up bar a wotumi sesa yi, na ɛma ɛtra hɔ kyɛ. Wɔayɛ foam grips no sɛnea ɛbɛyɛ a ɛbɛma ahotɔ ne control nyinaa, na ɛtew sɛnea ɛbɛyɛ a ɛbɛhwe ase bere a wode redi dwuma no so. Ahobammɔ a ɛsen biara ne ade titiriw a wode w’adwene si so, enti wubetumi apia wo ho ma woanya apɔwmuden tenten foforo a asiane biara nni ho. Sɛ wode sika hyɛ ofie apɔw-mu-teɛteɛ mfiri a ɛyɛ den te sɛ eyi mu a, ebetumi ama woanya asomdwoe, a wunim sɛ wobetumi adi ntetee a emu yɛ den a emu yɛ den ho dwuma.
Ade foforo a ɛho hia wɔ saa mfiri yi ho ne mmoa a ɛde ma wɔ nipadua mũ no nyinaa apɔw-mu-teɛteɛ mu. Adjustable Chin Up Bar no, wubetumi de w’ani asi ntini akuw pii so a wunhia nnwinnade pii. Fa w’adwene si w’akyi, wo mmati, wo nsa, ne w’akyi, na ma ntini ahorow no nyini yiye. Ɛdenam grips ne gyinabea ahorow a wode bedi dwuma so no, wubetumi akɔ so ayɛ w’apɔw-mu-teɛteɛ ahorow, na wɔ ɔkwan a etu mpɔn so ama saa chin up bar yi ayɛ ofie apɔw-mu-teɛteɛ nnwinnade a ɛyɛ adwuma sen biara a ɛwɔ hɔ no mu biako.
Afei nso, sɛnea saa mfiri yi yɛ ketewaa no ma ɛyɛ nea ɛfata ma mmeae nketewa a wɔtra. Sɛ wodwen nneɛma a wode besie ho a, wubehu sɛ Adjustable Chin Up Bar no gye baabi ketewaa bi bere a wɔmfa nni dwuma no. Wubetumi de asie ɔdan a wɔde nneɛma gu mu anaa mpa ase, na ama ayɛ nea ɛfata ma adan ne afie a baabi sua. Sɛnea wɔayɛ no a ɛnyɛ nea ɛyɛ hu no hwɛ hu sɛ ɛrenyɛ nea wɔde si hɔ daa, na ɛma wutumi yɛ nsakrae wɔ sɛnea wode mmeae a wotra bedi dwuma no mu.
Nea etwa to no, ɛka a wɔbɔ no yɛ ade titiriw a ɛsɛ sɛ wususuw ho bere a woretɔ nneɛma a wɔde yɛ apɔw-mu-teɛteɛ wɔ fie no. Adjustable Chin Up Bar no yɛ sikasɛm mu adamfofa kwan a wɔfa so si apɔw-mu-teɛteɛ asɔremma a ne bo yɛ den ne ofie apɔw-mu-teɛteɛ nhyehyɛe akɛse ananmu. Esiane sɛ ɛma wotumi yɛ apɔw-mu-teɛteɛ ahorow pii nti, ɛma wonya sika a ɛsom bo a ɛkyɛn so. Bio nso, esiane sɛ wutumi teɛteɛ w’apɔw mu wɔ fie nti, worensɛe bere ne ɔhaw a ɛwɔ akwantu a wobɛkɔ apɔw-mu-teɛteɛ ne nea wobɛsan aba mu, na ɛma wotumi du wo apɔw-mu-teɛteɛ botae ahorow ho kɛse.
Sɛ yɛde rewie a, sika a wode bɛto ofie apɔw-mu-teɛteɛ nnwinnade a ɛkorɔn te sɛ Adjustable Chin Up Bar mu no betumi ama wo apɔw-mu-teɛteɛ nhyehyɛe no atu mpɔn kɛse. Sɛnea ɛyɛ mmerɛw, ɛyɛ den, ɛyɛ adwuma wɔ mmeae pii, na ɛho ka sua no ma ɛyɛ adwinnade a ɛho nhia ma wɔn a wɔrehwehwɛ sɛ wobenya wɔn ho afi wɔn afie mu ahotɔ mu. Sɛ́ ebia woyɛ obi a woafi ase anaasɛ obi a n’ani gye apɔw-mu-teɛteɛ ho a wowɔ osuahu no, saa mfiri yi bɛboa wo ma woadu w’apɔw-mu-teɛteɛ botae ahorow ho yiye na ahobammɔ wom.
Sɛ woreyɛ apɔw-mu-teɛteɛ nhyehyɛe a etu mpɔn a, sɛ wunya ofie apɔw-mu-teɛteɛ nnwinnade a ɛfata a, ebetumi ama nsonsonoe no nyinaa aba. Adjustable Chin Up Bar no yɛ ano aduru a ɛyɛ adwuma pii na wotumi fa so ma obiara a ɔrehwehwɛ sɛ ɔbɛkyekye ahoɔden na wama wɔn apɔw-mu-teɛteɛ ayɛ kɛse wɔ fie. Wɔayɛ saa mfiri yi sɛnea ɛbɛyɛ a ɛbɛhyɛ apon dodow no ara mu, na ɛma nnipa a ɛsono wɔn apɔwmuden betumi akɔ mu de ahyɛ wɔn da biara da dwumadi ahorow mu.
Nea edi kan no, Adjustable Chin Up Bar no ma ɛyɛ mmerɛw a ɛso bi nni. Esiane sɛ ɛnyɛ den sɛ wɔde besisi apon a wɔahyɛ da ayɛ no dodow no ara so nti, enhia sɛ wohaw wo ho wɔ nhyiam a ɛyɛ den anaasɛ wobɛtutu nneɛma a ɛtra hɔ daa wɔ w’afasu mu ho. Wotumi sesa bar no koraa, na ɛma wotumi yɛ sorokɔ ne n’afã ahorow. Eyi kyerɛ sɛ wubetumi ayɛ apɔw-mu-teɛteɛ ahorow te sɛ chin-ups, pull-ups, nan a wobɛma so, ne mpo hanging crunches. Nneɛma pii a ɛte saa no ma ɛyɛ ade titiriw a wɔde ka ofie apɔw-mu-teɛteɛ nnwinnade biara a wɔaboaboa ano ho.
Wɔ sɛnea ɛtra hɔ kyɛ ne ahobammɔ ho no, wɔde dade a ɛkorɔn na ɛyɛɛ saa chin up bar a wotumi sesa yi, na ɛma ɛtra hɔ kyɛ. Wɔayɛ foam grips no sɛnea ɛbɛyɛ a ɛbɛma ahotɔ ne control nyinaa, na ɛtew sɛnea ɛbɛyɛ a ɛbɛhwe ase bere a wode redi dwuma no so. Ahobammɔ a ɛsen biara ne ade titiriw a wode w’adwene si so, enti wubetumi apia wo ho ma woanya apɔwmuden tenten foforo a asiane biara nni ho. Sɛ wode sika hyɛ ofie apɔw-mu-teɛteɛ mfiri a ɛyɛ den te sɛ eyi mu a, ebetumi ama woanya asomdwoe, a wunim sɛ wobetumi adi ntetee a emu yɛ den a emu yɛ den ho dwuma.
Ade foforo a ɛho hia wɔ saa mfiri yi ho ne mmoa a ɛde ma wɔ nipadua mũ no nyinaa apɔw-mu-teɛteɛ mu. Adjustable Chin Up Bar no, wubetumi de w’ani asi ntini akuw pii so a wunhia nnwinnade pii. Fa w’adwene si w’akyi, wo mmati, wo nsa, ne w’akyi, na ma ntini ahorow no nyini yiye. Ɛdenam grips ne gyinabea ahorow a wode bedi dwuma so no, wubetumi akɔ so ayɛ w’apɔw-mu-teɛteɛ ahorow, na wɔ ɔkwan a etu mpɔn so ama saa chin up bar yi ayɛ ofie apɔw-mu-teɛteɛ nnwinnade a ɛyɛ adwuma sen biara a ɛwɔ hɔ no mu biako.
Afei nso, sɛnea saa mfiri yi yɛ ketewaa no ma ɛyɛ nea ɛfata ma mmeae nketewa a wɔtra. Sɛ wodwen nneɛma a wode besie ho a, wubehu sɛ Adjustable Chin Up Bar no gye baabi ketewaa bi bere a wɔmfa nni dwuma no. Wubetumi de asie ɔdan a wɔde nneɛma gu mu anaa mpa ase, na ama ayɛ nea ɛfata ma adan ne afie a baabi sua. Sɛnea wɔayɛ no a ɛnyɛ nea ɛyɛ hu no hwɛ hu sɛ ɛrenyɛ nea wɔde si hɔ daa, na ɛma wutumi yɛ nsakrae wɔ sɛnea wode mmeae a wotra bedi dwuma no mu.
Nea etwa to no, ɛka a wɔbɔ no yɛ ade titiriw a ɛsɛ sɛ wususuw ho bere a woretɔ nneɛma a wɔde yɛ apɔw-mu-teɛteɛ wɔ fie no. Adjustable Chin Up Bar no yɛ sikasɛm mu adamfofa kwan a wɔfa so si apɔw-mu-teɛteɛ asɔremma a ne bo yɛ den ne ofie apɔw-mu-teɛteɛ nhyehyɛe akɛse ananmu. Esiane sɛ ɛma wotumi yɛ apɔw-mu-teɛteɛ ahorow pii nti, ɛma wonya sika a ɛsom bo a ɛkyɛn so. Bio nso, esiane sɛ wutumi teɛteɛ w’apɔw mu wɔ fie nti, worensɛe bere ne ɔhaw a ɛwɔ akwantu a wobɛkɔ apɔw-mu-teɛteɛ ne nea wobɛsan aba mu, na ɛma wotumi du wo apɔw-mu-teɛteɛ botae ahorow ho kɛse.
Sɛ yɛde rewie a, sika a wode bɛto ofie apɔw-mu-teɛteɛ nnwinnade a ɛkorɔn te sɛ Adjustable Chin Up Bar mu no betumi ama wo apɔw-mu-teɛteɛ nhyehyɛe no atu mpɔn kɛse. Sɛnea ɛyɛ mmerɛw, ɛyɛ den, ɛyɛ adwuma wɔ mmeae pii, na ɛho ka sua no ma ɛyɛ adwinnade a ɛho nhia ma wɔn a wɔrehwehwɛ sɛ wobenya wɔn ho afi wɔn afie mu ahotɔ mu. Sɛ́ ebia woyɛ obi a woafi ase anaasɛ obi a n’ani gye apɔw-mu-teɛteɛ ho a wowɔ osuahu no, saa mfiri yi bɛboa wo ma woadu w’apɔw-mu-teɛteɛ botae ahorow ho yiye na ahobammɔ wom.