Agumadi Mini Yoga Nnwinnade, Gym Leagues

Nsɛm a wɔaka abom
Ɛfata mmerante ne mmabaa ne mmea a wɔn ahoɔden sua, na ebetumi atrɛw nipadua no nyinaa ntini mu na ateɛteɛ mu yiye, ama gyinabea agyina na ahwɛ kwan a wɔfa so trɛw mu no so, ɛma apɔw-mu-teɛteɛ tumi no tu mpɔn yiye, na ɛma nipadua no yɛ pɛpɛɛpɛ. Ɛyɛ yoga ne Pilates boafo. Ebetumi ama apɔw-mu-teɛteɛ mu anigye akɔ soro, asesa apɔw-mu-teɛteɛ kwan biako.
Kurukuruwa no wɔ ahoɔden pa a wɔde gyina ano, ne kankyee wɔ yoga ntetee mu a ɛnyɛ den, na ama wɔanya plastic atirimpɔw ahorow a eye.
4 tension belts a ɛsono kɔla ne thicknesses + ntama bags + akwankyerɛ ɛsɛ sɛ wɔde gu kɔla adaka 120g/ set bere koro mu

Nsɛm a Wɔakyerɛkyerɛ mu
Purple 600 * 50 * 0.5mm nhyɛso bo 10-15lb 16g
Pink 600 * 50 * 0.7mm nhyɛso bo 15-20lb 20g
Blue 600 * 50 * 0.9mm nhyɛso bo 20-30lb 26g
Gray 600 * 50 * 1.1mm nhyɛso bo 30-40lb 31g
[ntama kotoku] : 11 * 18.5cm
[kɔla adaka] : 17 * 9 * 1.8cm
[adaka kɛse] : 54 * 41 * 23cm 125 sets / adaka mu duru: bɛyɛ 13kg
[su] : tension belt no de nhama aka ho wɔ mu, a ebetumi adi agoru a ɛnyɛ nea ɛtwetwe
Ahotew ne nea ɛtra hɔ kyɛ: wotumi hohoro na wɔde ntama a ɛyɛ nwunu na ɛyɛ nsu popa.
[mfaso] : ɛyɛ mmerɛw, ahoɔden a ɛko tia, ɛko tia ɔsɛe, adwumayɛ pa a ɛkɔ akyiri.

Nsɛm a ɛwɔ Package no mu
1* band